Balancing the energy centers
On Friday, May 26, we invite you to enjoy a sound bath to stimulate the circulation of energy through the 7 chakras using music as a tool.
Sound baths are a relaxation technique or therapy that seeks to create a state of harmony and peace in the person, through various instruments.
Sound has been shown to have healing effects on both the mind and the body.
A sound bath session can cause a reduction in anxiety, tension and sadness levels, as well as a decrease in pain.
Research on this topic is limited, but there have been studies indicating that a sound bath can improve your mood and release tension from the body, among other things.
On this occasion you will be able to enjoy a sound bath to stimulate the circulation of energy through the 7 chakras, for this we will use 7 native flutes, each of them tuned in the musical note that corresponds to each chakra and in 432 hertz. All this accompanied by the therapeutic frequency emitted by the Tibetan bowls, the koshi, the shamanic drum and the handpan.
To achieve this intention, we will start with a guided meditation that facilitates relaxation and optimal reception of sounds. We only need you to come into contact with your body and root yourself in the present, allowing the instruments to reach the depths of your being.
Ana Platzer, transpersonal coach and Sergio Morales, musician and flute maker, who work with traditional shamanic medicine and on this occasion come to share a space for relaxation and healing through musical instruments.